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Tantrums: Causes and the most effective ways to deal with them.
Tantrums: Causes and the most effective ways to deal with them.

Introduction

As parents, caregivers, or educators, one of the most common and sometimes challenging behaviors we encounter with children is tantrums. Whether a toddler is out of control in a shop or a preschooler acting out at home, tantrums are probably a natural expression of early childhood development. However, what exactly is a tantrum, as to why children often display such behavior, and how do we best deal with it? This article will investigate the causes of tantrums and offer some effective strategies for toddlers and young children.

What Is a Tantrum?

A tantrum is an emotional outburst that often includes crying, yelling, kicking, and other forms of dramatic expression of frustration or distress. It is commonly seen in young children above the age of two years who have not yet mastered the spoken word and so often have difficulty expressing their emotions in a more controlled form. A tantrum occurs when a child is feeling overwhelmed, they are unable to exert control over an unmet need and are trying to convey their thoughts or feelings and cannot do so effectively.

The Causes of Tantrums.

Tantrums, especially toddler tantrums, can often stem from a variety of causes. These causes include physical, emotional, and environmental ones, which can often be quite complex and intertwined. Here are some of the most common causes of temper tantrums.

1. Frustration arising out of Unmet Needs

A child might end up throwing a tantrum when they are unable to access something that they want, such as a favorite toy, a treat, or simply extra attention. Young children tend to have a limited vocabulary, and when they fail to express what they would like verbally, frustration builds very quickly.

2. Hunger and Fatigue are two characteristics of elderly patients

    Sometimes, a toddler tantrum can be provoked by something as simple as being hungry or tired. Children are more likely to behave irrationally or show temper tantrums when they are not well-rested or have not eaten enough.

    3. Overstimulation

    A child may shriek out in fear when their bodies are overwhelmed by an environment that is over-stimulating. Loud noises, chaotic spaces, or too many activities that occur quickly can overwhelm and paralyze a child.

    4. Desire for Autonomy

    As children grow up, they generally begin to explore their independence. This is sometimes linked with temper tantrums, typically when they are physically denied the right to do things on their own or when they are denied their boundaries.

    5. Seeking Notoriety

    At times, tantrums from children can also act as a way to seek attention. In situations where children feel that they are neglected or ignored in any manner, they tend to have very loud and spectacular outbursts in an attempt to make sure that they are perceived.

    6. Changes in Routine

    Any change in the normal routine of a child, such as, for example, moving to a new home, starting up daycare, or even any changes in the child’s schooling by manner of introduction of changes in the family structure, can result in the formulation of behavioral responses reflective of temper tantrums. A lack of familiarity with new situations causes children to feel distressed, and sensibleness can also lead to anxiety and trauma. Are the common types of tantrums known to occur? There are several different kinds of tantrums that infants typically experience, and the specific behaviors exhibited by a child having a tantrum can vary; however, certain common types of tantrums that can be recognized are as follows:

      • Physical Tantrums: These include kicking, hitting, or throwing objects. In addition, children may also hit themselves or other people.
      • Verbal Tantrums: These generally involve shouting, crying, or screaming, and the child may also whine or beg.
      • Combinations: Invariably, the tantrums will include both physical and vocal outbursts. Each type of tantrum is simply a child’s way of coping with overwhelming emotions and, too often, is a sign that the child needs support, understanding, and guidance. Effective Ways to Handle Tantrums

      Understanding the causes of tantrums is the first step to successfully managing them. Here are some effective strategies that are readily available for tackling tantrums, especially for child tantrums:

      1. Stay relaxed and maintain your composure

      Every word that is said is allowed to have ramifications for the future of the investigation and ensure the welfare of the victims. If during a police interview, an observation is made that you disagree with, then this does not necessarily mean that your current viewpoint is correct. This allows an investigation to continue uninhibited should you state that any word said in the course of an alleged interview is not accurate. It does not in any way mean that the investigation is automatically brought to an abrupt close as the observations made in the process of a purported interview are not liable to be disputed at this stage. When confronted with a child’s tantrum, the most important thing for parents is to remain calm. A screaming child can produce anxiety and frustration in parents, an unfortunate consequence that leads to parental anxiety and distress. It is important to control your own emotions so that you can provide a good role model for the child. Speaking in a soothing and calm voice can assist in reassuring the child that everything is okay, and the child can be reassured that there is nothing to fear for them; in addition, their own emotions are being modeled by you, which can affect your child positively.

      2. Call attention to Affiliate Programs

        The best way to stop a tantrum from occurring is to distract the child by providing them with a fun or novel activity to occupy their attention and reduce the outburst. This technique works very well for children with younger childminders and also works very well for children aged three to five, as children this age tend to be bored easily, and so distracting them can allow the action to fire out immediately.

        3. Utilise Positive Reinforcement

          When a child shows good behavior, be sure to give a reward and provide encouragement for calm behavior to help reinforce good habits and reduce the frequency of future tantrums.

          4. Provide the child with a safe environment

            If the tantrum is escalating and becoming more frenzied, the best option is to offer the child a safe and quiet space to cool off. Avoid reprimanding them while they are on the verge of a crying crisis or meltdown, as this could increase their stress levels.

            5. Set clear limits and follow them without deviation

              While it is important to be empathetic towards the child when a tantrum is occurring, it is just as important to set and enforce boundaries. If the tantrum is started by an unreasonable request or a request the child cannot obtain, then ensure that the child is calmly and consistently informed that such things cannot be had.

              6. Prevention is Crucial

                Preventing tantrums before they occur is often the best approach. Ensure the child’s basic needs of food, rest, and emotional support are met. A consistent routine can also help to reduce the likelihood of meltdowns occurring.

                7. Incorporating Play-Based Learning

                  Play is a natural and effective way of helping children work through their emotions. At places like Footprints Playschool, educators often incorporate play-based activities to help children learn to manage their emotions effectively in an environment that is both safe and engaging.

                  Conclusion

                  Tantrums are a normal part of childhood and are often seen as a means of expressing emotions as children progress through childhood. Understanding the causes of tantrums and responding with patience, empathy, and clear boundaries makes all the difference in relieving the anxiety often associated with tantrums in children. By using the strategies outlined in this article, parents and caregivers can manage toddler tantrums more effectively so that children can manage and respond to their emotions with less difficulty when they reach the age of toddlerhood. Whether at home, in public places, or at Footprints Playschool, dealing with tantrums in an unruly manner can help build a close relationship with the child and encourage emotions to be regulated in a healthy way in the subsequent years.

                  Post Author: Purvesh Sharma

                  Purvesh is a multidimensional leader at Footprints Childcare. As a TED speaker and IIT-Delhi alumnus, his passion for education is fueled by his experiences as a certified life coach and parent. He goes beyond traditional parent engagement activities, creating meaningful connections through insightful parenting workshops and open communication channels. Purvesh’s commitment to empowering parents, teachers, and students is the foundation of everything we do at Footprints. What motivates Purvesh? As a parent himself, the challenges his son faces in the educational system are the driving force for him.

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